From Mind full to Mindful

These days, as our days are filled with stress and more to do than we can manage, many people hurry to get anything done. Many people today rush through their days as if their lives depend on how many items they can cross off their to-do-lists. In addition to physical lists, either on paper or…

The inner artist

The time of spring and Easter, for those who celebrate it, is often considered a time of renewal and growth. Unless you live in a tropical climate that hardly changes, you will most likely experience this progression in the seasonal change from the cold, dark winter to the lighter, warmer days of spring. As the…