Mother Nature really does know best

  Mother Nature really does know best. As the warm autumn sun caresses my spirit with golden rays, I become nostalgic. Slowly but surely I start to realize that there are only three months left this year. I reminisce the time gone by, the goals I set myself at the beginning of the year, the…

Why is change so hard?

                      I am sure you are familiar with the famous saying “the only constant is change”. This month, with fall upon us and change in the air, I am wondering what this really means in our lives. Just recently, I went for a walk through…