Eat yourself happy!

As much as I love the holiday season and any celebrations that beautify and celebrate life, those festivities also take their tolls on my body and mind when it comes food. Overeating of traditional, mostly heavy food is often the norm and tradition. In addition, winter time is frequently associated with spending more time indoors,…

Dare to be grand this holiday season and beyond

When I grew up, I was often told that I am supposed to live in a small way. I never understood what that meant. I have an idea now. It meant to be invisible. It meant to conform. It meant to fit in and do as others would expect. It also meant neither having ambitious…

Christmas is where love is

  Merry Christmas from my place of love and light. This Christmas is really special. I feel so grateful to be celebrating Christmas here. I was not sure whether I could come here this year. I feel very blessed that it worked out. As the holidays approached, many people asked me where I spend Christmas….