As much as I love the holiday season and any celebrations that beautify and celebrate life, those festivities also take their tolls on my body and mind when it comes food. Overeating of traditional, mostly heavy food is often the norm and tradition. In addition, winter time is frequently associated with spending more time indoors,…
Category: lifestyle
All alone in a crowd
Recently, while I was standing at a busy street corner, I realized something. Every few seconds a person passed by. Some people stared at me while they slowly walked by. Others rushed by so quickly that they seemed not to notice me standing there at all. For a few people I even seemed invisible…
On inner Strength and Candy
Perhaps you remember my earlier post on my resolution to take better care of my body this year by making healthier food choices and letting my soul dance more. If not, you might want to read it to understand what I mean as I would like to inspire you today with my next step on…